***Accepting new personal training clients***
About us
Why choose Sound Strength?
At Sound Strength Functional Fitness, every workout is built just for you. Our experienced strength coaches take the time to understand your goals, meet you where you are, and guide your progress with purpose. Whether you’re new to fitness or looking to level up, you’ll find a supportive, down-to-earth environment where you can grow stronger—at your pace, on your terms.
What SOUND STRENGTH MEMBERS ARE SAYING
“Bella has been my personal trainer for over a year. She is very attentive to my needs – corrects my posture and movements as needed. My strength and balance continue to improve. She has such a positive attitude. It has been a joy having her as my trainer.”
-Kim
“Bella is the best! She tailors every workout to my needs, helping me improve mobility, build strength, and feel confident despite my health challenges. She’s caring, knowledgable, and makes every session count.”
-Carrianne
“Bella at Sound Strength has been my trainer for the past two years. As an active older adult, she has helped me focus on my goals of maintaining strength and balance and having fun at the same time. Bella’s knowledge and skills are fantastic!”
-Cindy
“I came to Bella exhausted, inflamed, and going through cancer treatment. With her direct, supportive coaching, I rebuilt my health, strength, and mindset- staying consistent and never giving up. I’m now energized, and stronger in body and mind. Transformation is hard work, but it’s worth it- and with Bella’s guidance, I will never give up on myself again!”
-Diane
Sound Strength Functional Fitness 