Sound Strength Functional Fitness

Required Pre-Assessment Paperwork

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PAR-Q

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1. Has your doctor ever said that you have a heart condition, or should only do physical activity recommended by a doctor?(required)
2. Do you feel pain in your chest when you do physical activity?(required)
3. In the past month, have you had chest pain when you were not doing physical activity?(required)
4. Do you lose your balance because of dizziness, or do you ever lose consciousness?(required)
5. Is your doctor currently prescribing drugs for your blood pressure or a heart condition?(required)

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Waiver & Release of Liability

Sound Strength Functional Fitness LLC
6745 Kimball Dr, Suite C, Gig Harbor, WA 98335

This Waiver and Release of Liability “Agreement” is entered into between Sound Strength Functional Fitness LLC “Company” and the undersigned client “Participant”.

1. Acknowledgment of Risks

I acknowledge and fully understand that participation in personal training, massage therapy, exercise, fitness assessments, and related activities involves inherent risks, including but not limited to: muscle strains, sprains, joint injuries, slips, falls, cardiovascular events, soft-tissue injuries, equipment malfunction, or other unforeseen complications.

I understand these risks could result in serious injury, illness, or death, and I voluntarily choose to participate, assuming all such risks, whether known or unknown.

2. Medical Clearance

I represent that I am in good physical condition, have disclosed all relevant medical conditions, and have either:

  • Been cleared by a physician to participate in fitness/massage activities, OR
  • Chosen to participate voluntarily despite potential risks.

I agree to notify the Company of any changes in my health status.

3. Release of Liability

In consideration of being allowed to participate, I hereby release, waive, discharge, and covenant not to sue Sound Strength Functional Fitness LLC, its owner (Isabella Bernazzani), employees, contractors, agents, and representatives (collectively, “Released Parties”) from any and all liability, claims, demands, actions, or causes of action for injury, illness, death, or property damage arising out of participation in Company activities, except where caused by gross negligence or willful misconduct.

4. Indemnification

I agree to indemnify and hold harmless the Released Parties from any and all claims, liabilities, damages, costs, or expenses (including attorney’s fees) arising from my participation in activities or my violation of this Agreement.

5. Emergency Care Authorization

I authorize Company staff to obtain emergency medical treatment if necessary. I agree to be responsible for any resulting medical costs.

6. Minors

If the Participant is under 18, a parent or legal guardian must sign. I understand that in Washington State, liability waivers signed by a parent on behalf of a minor may not be enforceable. This waiver serves as acknowledgment of risk and consent to participation.

7. Severability

If any portion of this Agreement is held invalid, the remainder shall continue in full force and effect.

8. Governing Law

This Agreement shall be governed by the laws of the State of Washington.

9. Acknowledgment of Understanding

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